Adult Karate Program

Tuesdays and Thursdays
5:00 PM - Kids Karate - ages 7-12

Our Karate Dojo in Centerport is a great place where our students build better lives through the study of Karate. Important traits such as: Courtesy, Integrity, Humility, Balance, Self Control, Teamwork, Respect, Fitness, and Leadership are fostered in all of our martial arts programs.

Shotokan Karate:

The adult class runs Tuesday and Thursday and is for all ranks to train in the basics of Shotokan karate . This class is for those students over the age of 13.
We offer fun and exciting classes in the art of self defense that can be easily learned by people of all ages. Our students train in a regimented but fun atmosphere that stresses confidence, concentration and self-control. Our curriculum consists of striking. kicking, grappling and submission. As a result of training you will quickly attain many health benefits such as: stress reduction, weight loss, improved flexibility. increased muscular strength, increased coordination and cardio vascular conditioning
Here at Budo life dojo we teach our students to focus their minds in conjunction with their bodies to achieve their goals. Not only in the dojo but outside the dojo as well. Our students come away with a sense of pride and achievement not found in other organized activities. Our program is designed in such a way that beginners can start any time.