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Fusion Fitness

Tuesdays and Thursdays
6:00 PM & 7:00 PM Ages 16 and up

Keeping your heart, mind, and body guessing is our speciality. Expect a challenging workout when you set foot on our campus, and remember we are so much more than a workout.

OUR STYLE

Classes focus on fusing high energy cardio with muscle toning to constantly alter your heart rate and produce intense results both physically and mentally.

Come and experience true functional training!. Our Small Group Training consists of a Bootcamp based workout in which our professional and experienced coaches will provide the guidance needed for comprehensive conditioning and strengthening sessions.

ESSENTIAL FITNESS & HEALTH BENEFITS

In today’s world, there are too many products and services that make us inactive. Even at our jobs, we are prone to sit, or remain motionless, for long periods of time. We must keep our bodies moving to remain physically and mentally healthy.

ONLINE COACHING

Want to get fit in the comfort of your own home? Then our Online Coaching Program is for you.  We’ll give you the tools and you put in the effort.  NO GYM, NO PROBLEM!


We pride ourselves in developing young martial artists and athletes that will carry on these skills for the rest of their lives.

105 Prospect Rd. Centerport NY 11721
631-780-4703
[email protected]